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Chidakasha - Englishby Ingrid
A Yoga Nidra inspired by the classics of Swami Satyananda Saraswati.
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Sacred Number - Englishby Ingrid
A yoga nidra based on the number 108, a sacred number for yogis to enter space of Samadhi.
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Blooming spring - Englishby Ingrid
A Yoga Nidra dedicated to the flowering of spring, to the full opening of the body to accommodate all the senses that re-awaken
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Chronos 1 - Englishby Ingrid
An experimental Yoga Nidra based on 3 chapters that make you travel with Chronos.
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Chronos 2 - Englishby Ingrid
An experimental Yoga Nidra based on 3 chapters that make you travel with Chronos.
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Sacred Number - Englishby Ingrid
An experimental Yoga Nidra based on 3 chapters that make you travel with Chronos.
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Kiss from Indra - Englishby Ingrid
An Erotic Nidra...
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Yoga Nidra dedicated to future mothers - Englishby Ingrid
A Yoga Nidra dedicated to future mothers with a double rotation of consciousness for the mother and the child